Don’t use words you don’t understand. Or words that have meaning beyond your comprehension.
Don’t make promises you don’t intend to keep. Or create expectations with fearful apprehension.
Don’t tell me things that just aren’t true. Or hide the truth behind beautiful lies.
But most of all don’t tell me this; don’t let these three words ever leave your lips.
Don’t tell me, “I love you.” I dare not believe it. For all love is, is merely a myth.
Foundations have cracks; needs reinforcement.
Letter of Advice
Prelim research; otherwise untouched.
Much to do; exam prep awaits.
EMOM for 8 minutes at 66#
AMRAP in 10 minutes w/10# plate
Burpees x 6
Butterfly sit-ups x 10
Overhead lunges x 24
Power cleans need work; so does conditioning.
It never ends.
Two assignments due in two weeks.
Foundations laid out for both. I think.
Worked up to doubles, then singles @ 220#
Box jumps x10
Pull ups x 10
Pyramid down (10-9-8…)
Living one day at a time.
Originally posted on Grumpa Joe's Place:
1. In my many years I have come to a conclusion that one useless man is a shame, two is a law firm, and three or more is a congress.– John Adams
2. If you don’t read the newspaper you are uninformed, if you do read the newspaper you are misinformed.– Mark Twain